|
Product Overview: The
Fat
Burning Furnace by Rob Poulos is a well
thought out 158 page e-book that takes you by the hand and gives you a weight loss program to
quickly lose fat and gain lean muscle. It works equally well for both men or women.
Using the plan laid out in the Fat Burning Furnace will help your body burn more
calories everyday so that you can lose weight without ever having to starve yourself.
The author, Rob Poulos is not a personal fitness coach or nutritionist. He is
however someone who has spent most of his life battling and studying his own weight problem. The
Fat Burning Furnace is Rob' s solution to his life long problem.
Kalen, Rob's wife also used the Fat Burning Furnace after the birth of their son.
We have seen positive feedback from "fitness" and "mom" forums of women who have used this Fat
Burning Furnace for weight loss and getting back in shape after giving birth.
The main idea behind the Fat Burning Furnace system is to use short,
15 minute workouts, 3 times a week. As you get back into shape you can switch to working out just 2
times a week These are full body workouts.
The workouts can easily be performed at a gym or at home with
a few simple free weights (nothing major) that you can buy at any sporting goods or department
store.
Rob Poulos explains the key to the exercises is to perform them very
very slowly. By doing so you only need to perform one set for each exercises (as opposed to the
usual 3 to 5 sets that most exercise programs advise).
Don't let the shortness of the workouts fool you. You will feel like
you just spent two hours at the gym after you are done and will feel your muscles
tingling.
The Fat Burning Furnace has an easy starter routine for those who
are new to exercising or those who have not worked out in a long time. You can then step up into
the beginner, intermediate and then an advanced workout routine. Each simple exercise has pictures
next to it making sure you are performing them correctly.
There is also an upgrade if you like for a super advanced workout
called the "Blow Torch System". You would have to be in very good shape to take advantage of this
upgrade by using the Fat Burning Furnace system first. Rob uses videos to show you the Blow Torch
System and takes you through a complete workout.
The last 35 pages of the e-book Rob lays out a plan for what you
should be eating to stay healthy and fit. He includes a sample meal plans that make it very easy to
get started. You do NOT have to starve yourself and all types of foods are included.
He also lists a website for recipes ideas you can use with the Fat
Burning Furnace. Thankfully, there is no tedious task of counting
calories.
The Fat Burning Furnace also includes planners which you can print out to help
track your progress and a body fat percentage analyser which tracks your muscle to body fat
ratio.
The one small negative we found with the book is Rob tries to sell you a few
times on the benefits of "ProGrade Food" vitamins. The vitamins are good quality but could have
been mentioned just once.
A very nice feature of the Fat Burning Furnace is you get access to Rob Poulos's
email address if you have any questions about the program. Rob and his wife, Kalen will personally
get back to you but usually takes 48 hours. Having direct access to an author is a rarity these
days.
Most weight loss programs take up too much time for the average person and
require too much sacrifice that you could never stick to.
The Fat Burning Furnace on the other hand is a sensible weight loss program and
the exercises take 15 minutes 3 times a week. Even for the most hectic lifestyle there are no
excuses not to get in shape with this system.
Most importantly we see positive feedback from fitness, social and blog sites
that people using the Fat Burning Furnace are getting pretty
good results.
We give the Fat
Burning Furnace a rating of four stars for a sensible weight loss program
for losing weight and getting into shape that anyone can do.
Always consult your physician
before starting this or any weight loss program.
>>Go To The Official Website Of
The Fat Burning
Furnace<<
|
